HCG Cycle R1 vlcd day 1

Well today I weighed in at 225.4 lbs. So from my 2 load days I gained 1.4 lbs from loading. Had my sliced strawberries for breakfast this morning. Then I grilled me a 3.5 oz chicken breast and cut it up into my salad made of baby spring mix and baby spinach. Tonite I will have a catfish fillet in a pocket with a little bit of homemade hcg compliant salsa. Yummmm. Not sure bout the desert forgot to pick up some aplles and oranges while ago. Maybe will go get some this evening.