Here I will posts vlogs of my journey, my food journal, my weigh-ins, and my measurements (fridays). I take my injections everyday at 8:30am. So keep watching and click on the follow me button to watch my blog.
Coconut Belgian Waffles 4 eggs 5TBSP melted coocnut oil 5 TBSP heavy cream 2 TBSP vanilla 3 pkts Stevia 1/4 tspd salt 4 TBSP coconut flour 1/2 tsp bp Beat eggs, van, oil & cream. Whisk in after mixing: flour,salt,bp & stevia. I made these in a waffle maker. It should make about 4 waffles & about 280 cals each.
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