Saturday, August 28, 2010

P3 Oooopsie Rolls

Oopsie Rolls...

These are called oopsie rolls, you make them and use them like buns, pancakes, any kind of bread or buns for sandwiches. Good for P3

3 large eggs
couple pks of Stevia
dash of salt
pinch of cream of tartar
3 ounces cream cheese (not Tbsp!) Do not soften!

Preheat oven to 300 degrees.

Separate the eggs and add Stevia, salt, and cream cheese to the yolks. Use a mixer to combine the ingredients together. In a separate bowl, whip egg whites and cream of tartar until stiff (if you're using the same mixer, mix the whites first and then the yolk mixture). Using a spatula, gradually fold the egg yolk mixture into the white mixture, being careful not to break down the whites. Spray a cookie sheet with non-stick spray and spoon the mixture onto the sheet, making 6 mounds. Flatten each mound slightly.

Bake about 30 minutes (You want them slightly softer, not crumbly). Let cool on the sheet for a few minutes, and then remove to a rack and allow them to cool. Store them in a bread sack or a ziplock bag to keep them from drying out, they will get sticky if you keep them air tight. I put them in a container with the lid half on.

Makes 6@ about 85 calories a piece, >1 carb per

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